Choose Change
06 23 40 03 99
info.choose2change@gmail.com
coach

Sports Coach in Antibes

For a stronger, more mobile, and pain-free body.

Home sports coaching – personalized sessions – lasting results.

Book my free assessment

What you’re really looking for

In Antibes and Juan-les-Pins, you want to:

✔ Lose weight without extreme restrictions
✔ Tone up and slim down
✔ Relieve back, hip, or shoulder pain
✔ Improve your posture and mobility
✔ Get back into exercise safely, without apprehension
✔ Regain your daily energy
✔ Have a discreet, caring, and professional coach at home

That’s exactly what I offer.

Areas covered: Antibes city center, Old Antibes, Juan-les-Pins, Cap d’Antibes, Fontonne, Laval, Les Semboules, La Colle, Les Brague, Golfe-Juan (Vallauris)

Home sports coaching in Antibes

As a certified fitness coach specializing in strength training, mobility, and weight loss, I have been helping active adults for several years to regain a body that functions well: stronger, more mobile, more stable, and pain-free.

My approach is educational, safe, and results-oriented, designed for people who want lasting change.

I regularly assist clients located in:
Juan-les-Pins, Fontonne, Les Semboules, Cap d’Antibes, Golfe-Juan.

No equipment needed
I bring everything you need for a complete, effective, and tailored session.

Outdoor sessions available
Beach, Gould Pine Forest, seaside, wooded areas—whatever you prefer.

Their opinion

Choose 2 Change

Alexandre offered me a program tailored to my expectations and goals. As a result, I was able to quickly go from being sedentary and unathletic to an avid exerciser. The programs offered were progressive and tailored to my needs, producing quick results and motivating me to persevere. Highly recommended!
Photo de l'utilisateur

Mathieu Dumoulin

Lower back pain

Alexandre offered me a program tailored to my expectations and goals. As a result, I was able to quickly go from being sedentary and unathletic to an avid exerciser. The programs offered were progressive and tailored to my needs, producing quick results and motivating me to persevere. Highly recommended!
Photo de l'utilisateur

Mathieu Dumoulin

Lower back pain

Alexandre offered me a program tailored to my expectations and goals. As a result, I was able to quickly go from being sedentary and unathletic to an avid exerciser. The programs offered were progressive and tailored to my needs, producing quick results and motivating me to persevere. Highly recommended!
Photo de l'utilisateur

Mathieu Dumoulin

Lower back pain

more than 15 people accompanied

toning – weight loss – mobility – pain reduction.

See more comments

Questions about coaching?

Do you live in Antibes or the surrounding area? I answer your common questions about my approach and methodology for Choose 2 Change coaching.

Step One: 
A free personalized assessment

The first step is a comprehensive assessment, conducted by phone or videoconference.
It allows me to evaluate:

✔ your goals
✔ your current level
✔ any pain you may have
✔ your mobility and posture
✔ your lifestyle

This assessment allows me to prepare your first customized session, tailored to your situation.

The goal: to start safely, with a clear plan and appropriate progression.

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